When I took my first YEG Cycle class over two years ago, I had no idea it would become such a big part of my life. It all started with a One Direction-themed class that a friend invited me to—and I was immediately hooked. Located in downtown Edmonton, YEG Cycle offers more than just a workout; it’s an experience that leaves you feeling energized, motivated, and strong.
What Classes Does YEG Cycle Offer?
YEG Cycle specializes in 50-minute spin classes that include a warm-up, an arms section, and a cool-down. What makes these classes so unique is the vibe—it’s like a party and a workout combined! You’ll spin to the beat of the music in a dark studio illuminated by vibrant party lighting controlled by the instructor to match the energy of each track.
“YEG Cycle creates a positive and non-intimidating environment from the moment you walk in the door while providing a highly effective workout to help you achieve your physical and mental health goals.” About Us, YEG Cycle
From 6 AM to 7:15 PM daily and with 15+ instructors offering diverse styles, there’s always a class to fit your schedule and preferences.
What Does it Cost?
YEG Cycle offers flexible pricing and membership options tailored to your needs:
- First-Time Rider Pass: 10 days of unlimited classes for $29.
- Class Passes: Start at $29 per class, with discounts for purchasing 5, 10, or 20 passes.
- Monthly Memberships: Available in 4, 8, or 12-class options.
Student Discount: Students enjoy 10% off, and you can also save 10% on class passes with my code KATT10.
Explore the full range of pricing options here!
What are the Benefits of Spinning?
Spinning is more than just a workout—it’s a transformative experience for both your body and mind. Here are some key benefits:
- Improves Cardiovascular Health: Spinning is a high-intensity workout that strengthens your heart and improves endurance.
- Builds Strength: With adjustable bike tension, you can continuously challenge your muscles, especially your legs, core, and arms.
- Boosts Mental Health: The combination of upbeat music, motivational instructors, and the release of endorphins makes spinning a powerful stress reliever.
- Inclusive and Empowering: At YEG Cycle, there’s no judgment. Every class is designed to meet you where you’re at, and you’re in full control of your effort.
My YEG Cycle Experience
After over two years and 200+ classes, I can confidently say YEG Cycle has changed how I view fitness. The classes are tough but rewarding, and they never get easier—because as you get stronger, you can push yourself further. Seeing my form improve over time has been one of the most satisfying parts of the journey.
What sets YEG Cycle apart is its sense of community. The instructors genuinely care about the riders, and the shoutouts during class feel like a personal boost. Unlike other spin studios with screens that track RPMs and speeds, YEG Cycle keeps things screen-free, focusing instead on how you feel in your body. It’s your workout, your journey, and the instructors are there to guide and hype you up.
The studio itself is clean, modern, and equipped with everything you need: lockers, change rooms, showers, and even essentials like dry shampoo, hair tools, and deodorant. The only drawback? Parking at the Jasper Avenue location can be tricky, but it’s worth the effort once you’re inside.
Why I Recommend YEG Cycle
YEG Cycle is more than a fitness studio—it’s a space where you can challenge yourself, grow, and feel supported by an incredible community. Whether you’re new to spin or a seasoned rider, there’s something for everyone here.
I can’t recommend YEG Cycle enough. If you’re ready to take the plunge, check out their passes, grab your spin shoes, and get ready for an unforgettable ride!
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